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姜黄shot降温之后 谁会成为下一个“一口闷”爆款

龙猫君 2026-06-19 00:11
龙猫君 2026/06/19 00:11

邦小白快读

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本文梳理了当下流行的“一口闷”功能性shot饮料的爆发逻辑,能帮助普通消费者认清这个品类的价值,选到适合自己的产品。

1. 姜黄shot这类产品的核心特点是容量多为100ml左右,单瓶售价十几到二十元,口感偏辛辣酸涩不好喝,但主打解决年轻人的亚健康小问题,给消费者提供即时的健康改善体验。

2. 这类产品契合当下年轻人低门槛养生需求,不需要复杂的流程,仅10秒钟就能完成,给追求日常健康管理的年轻人提供了“今天为健康做了一点事”的确定感,适配快节奏的生活。

3. 普通消费者选品不用盲目追爆款原料,优先选择本身有国民认知基础的药食同源原料,再对应自身具体的亚健康场景,比如熬夜、水肿、焦虑等选对应产品即可。

本文拆解了功能性shot品类的爆发逻辑,给品牌商的爆品打造、产品研发提供了清晰的方向,也梳理了当前健康消费的新趋势。

1. 消费趋势层面,当下年轻人的健康需求已经从治病、长期调理转向亚健康状态的日常管理,消费者愿意为健康牺牲口感,甚至认为越难喝越代表“有效真诚”,颠倒了传统饮料口感第一的逻辑,形成了新的消费逻辑。

2. 产品研发层面,市场已经验证了成熟的爆品公式:药食同源原料+HPP超高压灭菌技术+强体感+小包装,可复制性强。

3. 爆品原料选择有四个明确标准:消费者有天然认知基础、有明显即时体感、有效剂量在100ml以内、能绑定具体亚健康场景,可以依托国人对传统药食同源原料的天然信任,降低消费教育成本。

4. 渠道层面适合布局盒马、山姆、叮咚买菜等新零售冷柜渠道,适配即时消费的场景。

姜黄shot热度降温后,功能性“一口闷”养生品类仍处于增量增长期,本文给卖家梳理了明确的市场机会、选品方向和风险提示。

1. 市场机会层面,当下年轻人存在大量亚健康状态管理的需求缺口,整体药食同源市场2025年规模已经突破3700亿元,近两年增速接近50%,功能性shot属于高速增长的增量市场,盒马姜黄shot曾持续断货,部分品牌双十一增长超十倍,市场需求旺盛。

2. 选品层面不用盲目追逐下一个爆款原料,优先选择符合四个标准的产品:有天然认知基础、有明显即时体感、100ml以内就能达到有效剂量、能绑定具体亚健康场景,比如熬夜修复、姨妈不适缓解等。

3. 风险提示方面,要避免重蹈西梅汁的覆辙,不要出现添加争议透支消费者信任,可依托传统药食同源原料的天然信任建立心智,渠道优先布局盒马、山姆等新零售即时渠道,适配冷柜即时消费场景。

功能性shot品类的爆发,给食品生产加工厂带来了新的商业增量机会,也明确了产品生产设计的方向和数字化电商布局的启示。

1. 商业机会层面,“一口闷”功能性养生饮料是当前新消费的增长风口,药食同源+HPP的产品公式已经被市场反复验证,需求旺盛,头部渠道的爆品曾出现连续断货的情况,增长空间大,工厂可以切入这个新赛道布局新品。

2. 产品生产和设计需求层面,要适配shot品类的核心特点:主打100ml以内的小容量包装,要保留原料本身酸、辣等刺激口感,不需要过度调整口感讨好味蕾,契合消费者“难喝等于有效”的认知。

3. 转型启示层面,工厂需要升级HPP超高压灭菌技术能力,配套对应的冷链生产运输能力,满足工业化生产“现制感”产品的要求,同时可以围绕消费者具体的亚健康场景开发产品,对接电商、新零售渠道,拓展新的增长空间。

功能性shot品类的崛起,给健康食品相关服务商带来了新的业务增长点,也明确了行业趋势、客户痛点和服务方向。

1. 行业发展趋势层面,国内健康消费已经发生结构性变化,从传统的治病、长期养生转向亚健康状态的日常管理,小容量即时功能性饮品成为新的增长赛道,整体药食同源市场规模已经突破3700亿元,近两年增速接近50%,增长空间广阔。

2. 核心客户痛点层面,品牌方、代工厂的核心需求包括:筛选适配shot品类的合格原料、掌握HPP超高压灭菌技术的落地应用、判断选品方向降低新品试错成本。

3. 解决方案方向,服务商可以围绕已经验证的爆品公式“药食同源原料+HPP技术+强体感+小包装”,提供对应服务:比如按照四个爆品原料标准帮品牌筛选适配原料,提供HPP技术落地支持、冷链供应链配套服务,帮助品牌降低新品开发的试错成本,抓住品类增长红利。

功能性shot品类的爆发给零售平台带来了新的流量和增量增长点,也明确了平台招商、运营的方向和风险规避要点。

1. 品类需求层面,当下年轻消费者对即时养生功能性饮料的需求快速增长,这类产品已经开始抢占写字楼、线下门店冷柜的份额,逐步替代传统咖啡、甜饮料的市场空间,是平台不可或缺的新增量品类。

2. 招商和运营方向,平台可以在冷柜区域给这类产品预留专门的陈列位置,优先引入符合爆品标准的品牌产品,重点引进绑定具体亚健康场景的药食同源shot产品,吸引追求健康养生的年轻客群,提升冷柜区域的动销效率,目前盒马等平台已经验证了这类产品的高动销,断货频发说明需求旺盛。

3. 风险规避层面,要提前防范产品添加争议、虚假宣传等问题,要求品牌合规宣传,不夸大产品疗效,只做日常状态改善的定位,避免出现信任危机影响平台口碑,重蹈西梅汁的覆辙。

本文揭示了国内健康消费领域的结构性新动向,梳理了功能性shot新品类的商业逻辑,为新消费产业研究提供了新的案例和方向。

1. 产业新动向层面,国内消费者健康需求已经发生本质变化,从过去的疾病治疗、长期养生调理,转向游走在健康和疾病之间的亚健康状态日常管理,诞生了“不治病,只修Bug”的新消费需求,催生了“一口闷”功能性shot这个全新品类,颠覆了传统饮料和保健品的行业逻辑。

2. 新商业模式层面,市场已经验证了可复制的爆品商业模式,形成了“药食同源原料+HPP技术+强体感+小包装”的爆品公式,颠倒了传统饮料“口感第一、健康第二”的优先级,验证了消费者愿意为健康牺牲口感的新消费逻辑,也证明了即时反馈比长期主义更契合当下年轻人的养生需求。

3. 产业新问题层面,当前行业普遍陷入追逐爆款原料的误区,忽略了品类本身的核心逻辑,未来产业需要从原料竞争转向场景解决方案竞争,这为产业研究提供了新的命题。

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Quick Summary

This article breaks down the growth logic of today's popular one-shot functional wellness beverages, helping general consumers understand the category's value and pick products that fit their needs.

1. Core features of products like turmeric shots: Most are around 100ml, priced between $1.50 and $3 per bottle, with a sharply spicy, sour flavor. They are marketed to solve young consumers' minor sub-health issues and deliver an immediate sense of health improvement.

2. These products fit young consumers' demand for low-barrier wellness: The entire routine takes just 10 seconds with no complicated steps. For young people looking for daily health management, it gives them the concrete satisfaction of "doing something for my health today" and perfectly aligns with fast-paced modern lifestyles.

3. For general consumers, there is no need to blindly chase trendy trending ingredients. We recommend prioritizing products made with traditional homology of medicine and food ingredients that already have broad national recognition, then selecting based on your specific sub-health needs—such as staying up late, bloating, or anxiety.

This article breaks down the growth logic of the functional shot category, providing clear direction for product development and hit product creation, as well as outlining new trends in modern health consumption.

1. On the consumer trend side: Young consumers' health demands have shifted from treating illness and long-term conditioning to daily management of sub-health conditions. Consumers are now willing to sacrifice taste for health, and even believe that "worse taste equals more authentic, effective results"—upending the traditional beverage industry rule that taste comes first, and forming an entirely new consumer logic.

2. For product development: The market has validated a proven, highly replicable formula for hit functional shots: homology of medicine and food ingredients + high pressure processing (HPP) + strong immediate sensory effects + small packaging.

3. There are four clear standards for selecting hit ingredients: ingredients with existing inherent consumer recognition, clear immediate sensory effects, effective dosages that fit in under 100ml, and the ability to tie to a specific sub-health scenario. Leveraging Chinese consumers' inherent trust in traditional homology of medicine and food ingredients significantly reduces consumer education costs.

4. For distribution, these products are a great fit for cold drink sections at new retail platforms including Hema, Sam's Club, and Dingdong Maicai, which align with their immediate consumption use case.

After the initial hype around turmeric shots cooled, the functional one-shot wellness category is still in a high-growth incremental phase. This article outlines clear market opportunities, product selection direction, and risk warnings for sellers.

1. On market opportunity: There is a large unmet demand for daily sub-health management among young Chinese consumers. The overall homology of medicine and food market will exceed 3700 billion RMB by 2025, with growth approaching 50% over the past two years. Functional shots are a high-growth incremental market: Hema's turmeric shots have faced persistent out-of-stock issues, and some brands have recorded over 10x growth during Singles' Day, indicating very strong market demand.

2. For product selection: There is no need to blindly chase the next viral ingredient. Prioritize products that meet four core standards: existing inherent consumer recognition, clear immediate sensory effects, effective dosages that fit in under 100ml, and alignment with a specific sub-health scenario, such as recovery from late nights or relieving menstrual discomfort.

3. Risk warnings: Avoid repeating the mistakes of the prune juice category; do not allow controversial additives that will erode consumer trust. Build brand awareness by leveraging consumers' inherent trust in traditional homology of medicine and food ingredients, and prioritize distribution through new retail instant channels such as Hema and Sam's Club, which fit the cold-stored immediate consumption use case.

The boom of the functional shot category has brought new incremental business opportunities for food processing factories, while clarifying direction for product design and digital e-commerce layout.

1. On business opportunity: One-shot functional wellness beverages are a high-growth trend in today's new consumer market. The "homology of medicine and food + HPP" product formula has been repeatedly validated by the market, with extremely strong demand. Hit products at leading channels have faced persistent out-of-stocks, and the category still has large room for growth. Factories can enter this new track to expand their product lines.

2. For production and product design requirements: Factories need to adapt to the core characteristics of the shot category: focus on small packaging under 100ml, retain the natural spicy, sour, pungent taste of raw ingredients, and do not over-adjust flavor to please consumers' palates—this aligns with the consumer belief that "bad taste means it works."

3. Transformation insights: Factories need to upgrade their HPP high pressure processing capabilities and build matching cold chain production and transportation capacity to meet the requirements of industrial-scale production of "freshly made" style products. They can also develop products tailored to consumers' specific sub-health scenarios, and partner with e-commerce and new retail channels to unlock new growth.

The rise of the functional shot category has brought new business growth opportunities for health food-related service providers, while clarifying industry trends, client pain points, and service direction.

1. On industry development trends: China's health consumption market has undergone a structural shift. Consumers have moved from traditional focus on treating illness and long-term wellness to daily management of sub-health conditions, making small-format instant functional beverages a new high-growth track. The overall homology of medicine and food market already exceeds 3700 billion RMB, with growth approaching 50% over the past two years, leaving large room for further expansion.

2. Core client pain points: The top needs of brands and contract manufacturers are: screening qualified ingredients suited to the shot category, implementing HPP high pressure processing technology, and clarifying product selection direction to reduce trial-and-error costs for new products.

3. Solution direction: Service providers can build offerings around the market-validated hit formula "homology of medicine and food ingredients + HPP + strong immediate effect + small packaging," and provide targeted support: for example, screening ingredients aligned with the four hit product standards, providing support for HPP implementation and cold chain supply chain services, helping brands reduce new product development trial-and-error costs, and capture the growth dividend of the category.

The boom of the functional shot category has brought new traffic and incremental growth for retail platforms, while clarifying direction for investment attraction and operations, as well as risk mitigation.

1. On category demand: Young consumers' demand for instant wellness functional beverages is growing rapidly. These products have already taken up shelf space in cold cabinets in office buildings and offline retail stores, gradually displacing traditional coffee and sugary drinks, making them an essential incremental category for platforms.

2. For investment attraction and operations: Platforms can reserve dedicated display space for these products in cold cabinet sections, prioritize onboarding brands and products that meet hit product standards, and focus on adding homology of medicine and food shot products tied to specific sub-health scenarios. This attracts health-focused young consumers and improves sales turnover for cold cabinet sections. Platforms like Hema have already validated the high turnover of these products, with frequent out-of-stocks confirming strong consumer demand.

3. For risk mitigation: Platforms should proactively guard against issues such as controversial additives and false advertising. Require brands to comply with advertising regulations, avoid overstating product efficacy, and position products only for daily sub-health improvement, to avoid a trust crisis that damages platform reputation and repeats the mistakes of the prune juice category.

This article reveals the new structural shifts in China's health consumption market, organizes the commercial logic of the new functional shot category, and provides new case studies and research directions for new consumer industry research.

1. On new industry shifts: Chinese consumers' health demand has undergone a fundamental change. It has shifted from past focus on disease treatment and long-term wellness conditioning to daily management of sub-health conditions, the gray area between full health and clinical illness. This has created a new consumer demand for "fixing daily bugs, not curing disease," which gave rise to the entirely new category of one-shot functional shots, upending the traditional industry logic of both beverages and dietary supplements.

2. On the new business model: The market has validated a replicable hit business model, forming a proven formula: "homology of medicine and food ingredients + HPP technology + strong immediate effect + small packaging". It reverses the traditional beverage priority of "taste first, health second," and validates the new consumer logic that consumers will sacrifice taste for health. It also proves that immediate feedback aligns far better with young consumers' wellness needs than long-term results-oriented wellness.

3. On emerging industry issues: The industry is currently broadly caught in the mistake of chasing hit ingredients, while ignoring the core logic of the category itself. Going forward, the industry needs to shift from competing on ingredients to competing on scenario-based solutions, which creates a new research agenda for industry research.

Disclaimer: The "Quick Summary" content is entirely generated by AI. Please exercise discretion when interpreting the information. For issues or corrections, please email run@ebrun.com .

I am a Brand Seller Factory Service Provider Marketplace Seller Researcher Read it again.

新消费导读

一瓶100ml的小饮料,为什么能成为打工人的新宠?

过去两年,从西梅汁到姜黄shot,再到层出不穷的沙棘、枸杞、人参shot,一场围绕健康焦虑展开的“一口闷”消费革命,正在盒马、山姆、KKV等渠道悄然发生。

这些产品有一个共同特点:

不好喝,却让人觉得有效。

它们往往容量不大、价格不低,甚至口感刺激到让人皱眉,但消费者依然愿意反复购买。因为对于越来越多处于亚健康状态的年轻人而言,健康早已不再是“生病才关注”的命题,而变成了一种日常的状态管理。

熬夜、久坐、焦虑、睡眠不足、水肿、免疫力下降……现代人的身体里,似乎总有一些说不上疾病,却又真实存在的“小问题”。而功能性shot的流行,本质上正是对这些“小问题”的回应。

姜黄shot的爆发,看似是一场关于超级原料、药食同源和HPP技术的消费狂欢,但如果把时间拉长,你会发现,真正发生变化的从来不是姜黄,变化的是中国人的养生方式。

过去,中国人养生讲究长期调理:喝中药、吃补品、慢慢养。而今天,年轻人更需要的是一种低门槛、即时反馈、能够融入日常生活的健康解决方案。

从这个意义上说,姜黄shot的意义,并不在于创造了一个爆款原料,而在于它验证了一种新的消费逻辑:

消费者购买的,不是一种成分,而是一种“今天让自己变好一点”的确定感。姜黄终会降温,但“一口闷”养生才刚刚开始。

而在姜黄之后,谁会成为下一个爆款?又是谁,能够真正抓住这场健康消费升级背后的结构性机会?这或许才是行业更值得关注的问题。

作者:龙猫君

来源:新消费智库

姜黄shot发,一场健康消费仪式感

新消费智库观察到一个现象,写字楼茶水间里,越来越多年轻人的冰箱里,不再只有冰美式和气泡水。

冷萃咖啡罐曾经统治的领地,正在被另一种东西蚕食。取而代之的,是一瓶瓶颜色鲜艳、容量不过100ml左右的小饮料:

姜黄shot、沙棘shot、枸杞shot、桑葚shot。瓶盖拧开的那一声,预示着一场微小的仪式即将开始。

仰头,没有任何犹豫,没有小口品尝。一口喝完。液体直接涌入喉咙,没有停留的机会。皱眉、辛辣、酸涩、微苦、刺激。然后发朋友圈:“难喝,但感觉有效。”

这六个字,堪称这个时代最精准的消费评价,这可能是近两年消费行业最有意思的现象之一。因为从传统饮料逻辑来看,姜黄shot几乎违背了所有爆款规律:它不好喝。传统饮料的底层逻辑是好喝上瘾、让人想重复购买。

甜是安全的,苦是危险的,姜黄shot却把难喝变成了卖点。价格不便宜。一瓶不过100ml,售价动辄十几二十元。

换算下来,它可能是货架上最贵的液体之一,口感甚至带有攻击性。它不温柔,不讨好,不试图取悦任何人的味蕾,辛辣感像一记小型的味觉冲突。但它偏偏火了,它战胜了传统饮料所有的成功法则。2025年,盒马推出的HPP姜黄生姜柠檬汁一度持续断货数月。

货架空空,消费者在社交媒体上互相打听补货时间,天猫数据显示,部分姜黄饮产品在双十一期间实现十倍以上增长。这不是缓慢爬坡,是爆发。从商业角度看,姜黄shot更像是一场关于健康消费的实验:消费者愿不愿意为了健康,接受“不好喝”?这是一个真问题。

在食品工业史上,口感从来是第一位的。健康只是第二卖点,甚至只是包装上的文字装饰。但这次,次序被颠倒了。

答案是:愿意。甚至越难喝,越容易被相信有效。苦,成了真诚的信号。难喝,成了不妥协的证明。

这背后真正变化的,并不是饮料,而是消费者,他们的需求变了。

从西梅到姜黄,中国人为什么爱上“一口闷”?

如果把时间往前拨两年,上一代爆款还是西梅汁。那是一个更直接的承诺。当时许多人相信:一瓶西梅汁,可以让肠道“立竿见影”。它解决了一个极其具体的痛点。

这个痛点足够隐私,也足够普遍。后来,随着部分产品陷入添加争议,西梅热度逐渐回落。

信任被透支,风口变成了教训,但姜黄不同。它没有重蹈西梅的覆辙。因为中国人对姜有一种天然信任。

这种信任不需要营销,不需要科普。它刻在文化的底层代码里。这是一句集体潜意识里的东西。

冬吃萝卜夏吃姜。家备小姜,小病不慌。早上三片姜,赛过喝参汤。这些话不是广告文案。它们是民间传承,是童年记忆,是祖母的声音。

在许多消费者认知里:姜本身就是健康的。不需要解释。这种信任,极大降低了消费教育成本,品牌不需要从零开始说服消费者。

只需要唤醒早已存在的认知,但更深层的原因在于:现代人的健康问题变了。

不是程度变了,而是性质变了。过去的健康问题是疾病。发烧、咳嗽、胃痛、感染。明确的诊断,对应的药物,清晰的疗程。

今天的健康问题更多是状态,睡不好。入睡困难,半夜惊醒,醒来依然疲惫。

容易累,不是病态疲劳,而是精力水平始终低于理想值。长期久坐,腰酸背痛,代谢减缓,循环不畅。轻微炎症。

没有红肿热痛,但身体总感觉哪里不对劲,水肿。早晨眼皮浮肿,下午脚踝变粗。

焦虑,心绪不宁,注意力涣散,无法放松。免疫力下降。它们游走在健康和疾病的边界,这是一个巨大的空白地带。

于是,一个新的消费需求开始出现:不治病,但修Bug。不宣称疗效,但提供改善。不替代医疗,但填补日常,消费者需要的,不是一套复杂的健康方案。

喝一瓶shot,就是这样一种动作。它只需要十秒钟。十秒钟,甚至不够等一个红灯。但会给消费者一种确定感:今天,我为身体做了一点什么。

为什么偏偏是shot,而不是保健品?

说到这,很多人会认为,姜黄shot的爆发,是药食同源的胜利。这当然没错,药食同源确实是这个品类最重要的文化土壤。

但如果只看到药食同源,就低估了这个品类。因为shot真正的创新,并不在原料。姜黄、枸杞、沙棘,这些原料已经存在了几千年。

它们不是新东西,而在剂型。剂型,才是shot最本质的产品创新。shot原本来自酒文化。后来,欧美健康行业把这种形式迁移到了功能饮料领域。姜黄shot、生姜shot、小麦草shot开始出现在健康食品店的冷柜里。

这个品类的迁移,看似简单,实则精准。这种产品有几个天然优势:

第一,小容量。

100ml左右,一瓶不过两口。降低尝试门槛。不需要下决心喝一大瓶,不需要担心喝不完。购买的心理阻力几乎为零。

第二,强体感。

刺激、辛辣、酸涩,这些感官都是明确的信号。都容易形成“有效”的心理暗示,如果一杯东西喝下去毫无感觉,消费者会怀疑它有没有用。

第三,强仪式感。

打开、喝下、皱眉。三个动作,组成一个微型仪式。整个过程天然适合社交传播。

第四,即时消费。

比保健品更像饮料,放在冷柜里随手可取。比饮料更像功能产品,让人感觉不是在放纵,而是在投资健康。换句话说:保健品卖长期主义。这是保健品的叙事方式。

它需要耐心,需要信任,需要等待,shot卖即时反馈。喝完五分钟,身体有感觉。十秒钟的投入,换来即时的身体信号。习惯需要即时奖励。shot提供了这种奖励。

这也是为什么:养生水火了之后,shot还能继续火。养生水卖的是日常替代。

“喝这个,代替含糖饮料。”Shot卖的是精准干预。

HPP与药食同源,正在制造新的消费公式

回头看姜黄shot的爆发,会发现它几乎踩中了近几年所有消费趋势。它是趋势的集合体,是各种方向的交汇点。

首先,是药食同源,这个母体概念正在焕发全新的商业生命力。根据行业数据,2025年中国药食同源市场规模已突破3700亿元,近两年增速接近50%。

相比海外超级食物,中国消费者更愿意相信:姜。数千年的熟悉感,无可替代的信任基础。

枸杞、陈皮、沙棘、酸枣仁、人参。这些原料天然自带认知资产。

其次,是技术成熟。过去健康饮料有一个问题:健康和好喝难以兼得。但HPP(超高压灭菌)技术改变了这一切。它既保留了鲜榨口感,又延长了保质期。

让“现制感”第一次实现工业化。再加上冷链基础设施成熟,从仓库到门店的低温链条已经铺就。新零售渠道崛起,盒马、山姆、叮咚买菜提供了即时的货架。

功能饮料获得了新的生长土壤。

这些条件缺一不可,它们在过去几年里,逐一就位。于是,一个新的消费公式开始出现:药食同源原料 +HPP技术 + 强体感 + 小包装 = 爆款shot

这个公式不是纸上推演,它已经被市场反复验证。从姜黄到沙棘,再到桑葚、枸杞。

越来越多品牌开始复制这一公式。复制越来越快。

谁会成为下一个姜黄?

姜黄之后,行业都在寻找下一个爆款原料,各种分析报告层出不穷。

但真正的问题可能不是:谁是下一个姜黄?原料永远在轮动,追是追不完的。

而是:什么样的原料,适合做shot?

这是品类逻辑的问题,不是爆款预测的问题。从目前市场来看,一个成功的shot原料至少需要满足四个条件:

第一,消费者天然相信

原料本身必须有认知基础,不需要从零开始教育。比如:姜、枸杞。人参、陈皮、沙棘。这些原料已经存在认知基础,消费者不需要重新教育。

第二,有明显体感

Shot不是保健品,保健品可以没有即时体感,靠长期积累。

Shot不行,它需要消费者“喝得到”。感官必须被激活。酸、辣、刺激、清凉。一定是要有可感知价值的。

比如薄荷的穿透力,瞬间的清醒,这些体感会被消费者翻译成:有效。身体不骗人,感觉不会说谎。

第三,适合小剂量

浓缩是精华的前提。如果需要每天喝500ml才能见效。它就不适合shot。因为shot的核心价值,就是低负担、高频次。100ml以内的有效剂量,是底线。

第四,能够绑定具体场景

这是最关键的一点,未来健康消费不再卖原料。“这是姜黄饮。”没有人会为一个原料买单。

而是卖状态。“这是熬夜修复。”消费者买的不是成分,是解决方案。熬夜喝什么提神醒脑,修复熬夜损伤。焦虑喝什么?舒缓神经,平复心绪。姨妈期喝什么?温暖子宫,缓解不适。

只有具备以上这些要素,才能成为真正的shot原料。

注:文/龙猫君,文章来源:新消费智库,本文为作者独立观点,不代表亿邦动力立场。

文章来源:新消费智库

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